113: Why I Left My Job in October- PTSD and Teaching

January 13, 2019

In episode 113, Franchesca Warren interviews Andrea Bazemore and her journey from experiencing PTSD and how she recovers as she takes the year off. During this episode, Andrea discusses the trauma she experienced after students weren't given proper services and how she decided to make a chance to preserve her self-care. In addition, she discusses how she's used her student's needs with teaching from a social justice lens to get her students to grasp the events happening around the world. Please like, subscribe and comment on this episode and to reach out to Andrea below. 

 
Andrea Bazemore 
Twitter: @BlackApple4Edu 
Instagram: @BlackApple4ed 
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112: Trauma Informed Practices for Teachers

January 6, 2019

Teachers understand how to help students with trauma-informed practices, but what about the effects this has on teachers. Join Franchesca as she interviews California teacher, Addison Duane and discusses how teachers can recognize trauma and how to get treatment for themselves. Please like, subscribe and comment on this episode. 

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111: My Self-Care Story

December 28, 2018

In this episode, Franchesca Warren takes a break and discusses her journey to self-care. Visit The Educator's Room for more about the work of self-care. 

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110: Practicing Principal Self-Care

December 26, 2018

In this episode, Franchesca interviews Lucy Fischman, a former administrator who left her job in favor of self-care from the stressful demands of the job. Through this interview, we discuss why being an administrator is the loneliest job in the building, the "exit plan" ALL administrators should have and the immediate plans for administrators to preserve their self-care. You can find Lucy on Instagram as teachers on a mission and we hope you’ll find this episode inspirational, motivational, and full of helpful tips! Please subscribe, share and rate! 

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109: Using Religion to Help With Teacher Self-Care

December 23, 2018

In episode 109, Franchesca interviews Andrienne Boler, the creator of Teachers on a Mission, as she discusses how her faith helps her manage her self-care as a teacher. In this episode, Adrienne discusses her journey to self-care and how taking a year off from the classroom has allowed her to center her needs.You can find Adrienne on Instagram as teachers on a mission and we hope you’ll find this episode inspirational, motivational, and full of helpful tips! Please subscribe, share and rate! 

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108: How Leaders Can Address Teacher Self-Care

December 9, 2018

Welcome to episode 108 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Cassandra Washington, a retired principal from Chicago Public Schools who's near stroke made her take a hard look at her self-care. In this episode, Cassandra drops nuggets of truth that will help any leader examine how to build a culture that focuses on self-care for their teacher. You can find Cassandra on Instagram and you can get her book, Teach and Take Time For You, by clicking here. We hope you’ll find this episode inspirational, motivational, and full of helpful tips! Please subscribe, share and rate! 

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107: The Journey of Self-Care and Teacher Wellness

December 9, 2018

Welcome to episode 107 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Amanda Hope.., a teacher and creator, about the components of her journey from stressed out special education teacher to a wellness-focused professional. In this episode, Amanda drops nuggets of truth that will help any teacher learn how to not survive but to develop a plan for teacher wellness.  You can find Amanda H. on Instagram and we hope you’ll find this episode inspirational, motivational, and full of helpful tips!Please subscribe, share and rate! 

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106: When Your Self-Care is in the Pages of a Book

December 9, 2018

In this episode, we interview Meredith Newlin, as she discusses her journey in self-care and how she published a book to help other teachers. Her book, Captured Fireflies: Truths, Mistakes, and Other Gifts of Being an English Teacher is a great testimony of how she's used her experience of a teacher to help others.You can find Meredith on Instagram and you can get her book, Teach and Take Time For You, by clicking here. We hope you’ll find this episode inspirational, motivational, and full of helpful tips! Please subscribe, share and rate! Please subscribe, share and rate! 

 

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105: The Happy Teacher Revolution: Why Every Teacher Needs It

December 2, 2018

Welcome to episode 105 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Danna T.., a teacher and creator of The Happy Teacher Revolution, about the components of a "happy" teacher and how school districts can cultivate happiness in their buildings. In this episode, Danna drops nuggets of truth that will help any teacher learn how to not only survive  in their teacher wellness.  You can find Danna on Instagram and we hope you’ll find this episode inspirational, motivational, and full of helpful tips!

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104: Teacher Credibility and Self-Care

December 2, 2018

Welcome to episode 105 of the Teacher Self-Care podcast! This week on the podcast, Fran interviews Mike.., a teacher and creator of The Credible Teacher, about how teacher credibility and self-care go "hand in hand". In this episode, Mike talks about his journey to self-care as a male educator and how it's helped him cultivate his vulnerability with his students.  You can find Mike on Instagram and we hope you’ll find this episode inspirational, motivational, and full of helpful tips!

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