In this episode, Franchesca Warren interviews Diana Z. about why she quit her job and focused on her.
In this episode, Franchesca interviews Tunja Smith teacher/author of, From Secretly Frustrated to Openly Fulfilled.
Why mindfulness in the classroom matters.
In episode 122, Franchesca Warren interviews Athea Davis from Mindful Living about mindfulness and her book, Today is Going to Be Awesomesauce.
Athea Davis is a mindfulness educator at KIPP Texas Public Schools. She’s the author of Today’s Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families, and the creator of the powerfully positive weekly classroom + home resource, the affirmation + art card deck, also called, Today’s Gonna Be Awesomesauce!
Athea owns Sol Sense Yoga, a mindfully-infused education and leadership company, where she leads live mindfulness training + digital courses for leaders, educators, and parents.
She is the host of the rising education podcast, Mindful Living with Athea Davis. Athea lives with her superhero love family in Houston, Texas and is dedicated to spreading the awesomesauce sparkle here, there, and everywhere!
In this episode, Franchesca Warren discusses the Philadelphia Self-Care Conference and what she's learned for the 2019-2020 tour.
In episode 118, we interview Danielle Nuhfer from Teaching Well around the time she took tw sabbaticals, her two bouts with teacher burnout and what steps teachers need to take to establish a self-care routine!